About

Hi, I’m Sue Williams, owner and teacher at Evo Pilates Studio in La Cala De Mijas, Spain.

Originally from Manchester UK, I moved to the USA in 2004 and then to Spain in 2020.

A large part of my working life was in the clothing and software industries across Europe, Asia and the USA. The constant travelling took its toll on my health and wellbeing.

I discovered Pilates in the USA while searching for help to recover from a back injury. Not only did Pilates help relieve the back pain, the exercises also strengthened my core, improved my posture, increased joint flexibility and reduced stress levels.

To help others gain from the many health benefits of Pilates, I become a teacher.

I completed my classical Pilates training (600 + hours) with Power Pilates in Cincinnati, Ohio.

You never stop learning with Pilates.

I enjoy the regular training and education seminars and workshops. That is a key part of the classical Pilates method and all it stands for.

With over 15 years of classical Pilates teaching experience, I’ve worked with students of all ages and fitness levels, in person and online.

I now share my experience with my clients here in Spain, at my own studio. Evo Pilates in La Cala de Mijas which opened 4 years ago.