About

Hi, I’m Sue Williams, owner and teacher at Evo Pilates Studio in La Cala De Mijas, Spain.

Originally from Manchester UK, I moved to the USA in 2004 and then to Spain in 2020.

I spent a large part of my working life in the clothing and software industries across Europe, Asia and the USA. The constant travelling took its toll on my health and wellbeing.

I discovered Pilates in the USA when I was searching for help to recover from a back injury. Not only did Pilates help relieve the back pain, the exercises also strengthened my core, improved my posture, increased joint flexibility and reduced stress levels.

To help others gain from the health benefits Pilates offers, teaching was a natural progression.

So I completed my classical Pilates training (600 + hours) with Power Pilates in Cincinnati, Ohio.

You never stop learning with Pilates,

I really enjoy taking part in the regular training and education seminars and workshops. That is a key part of the classical Pilates method and all it stands for.

With over 15 years of classical Pilates teaching experience I’ve worked with students of all ages and fitness levels, in person and online.

Even better, I now have the opportunity to share my experience with students here in Spain, at my studio, Evo Pilates in La Cala de Mijas which opened 3 years ago.